The following highlights some of the popular Traditional Tristanian Foods. If you manage to be in an Tristanian restaurant or you are visiting Tristan da Cunha, I recommend the following
3. Bread ‘n’ Dance
St. Helena Bread and Dances, also known as ketchup sandwiches. There may not be as many dance-related foods as St. Helena Ketchup Sandwich, the island’s favorite sandwich made with tomatoes and onions. Over the real St. Helen’s Experience, dine on a special occasion or have a picnic.
8. Pilau
Rice pilaf or pilau is a typical dish of Indian and other Middle Eastern cuisine. The rice is sautéed in oil before adding the broth and has vegetables, spices and other ingredients. In an ancient Hindu book the Mahabharata a recipe for rice cooked with meat is mentioned and it is called pulao or pallao. There is no single recipe for rice pilaf but many versions.